Best Free YouTube Workout Channels for a Happy & Healthy Mind and Body

The free YouTube workout channels I share in this post allow you to workout for free and from the comfort of your own home!

Roll out your mat, wear your feel-good activewear and put on a workout from one of these free YouTube workout channels.

I have personally used these free YouTube workout channels and I’m so grateful to share them. I like to change up my workouts between focused exercises, yoga, pilates, and of course dancing!

Best Free YouTube Workout Channels

Best Free YouTube Workout Channels

Boho Beautiful– yoga, guided meditation and pilates

Boho Beautiful For yoga, meditation and pilates. I actually first started practising yoga through the Boho Beautiful YouTube channel. I still love her videos to this day. She and her partner have stayed so consistent in uploads and in quality.

Here’s a few videos to get you started:

Morning Yoga Workout

15 Min Guided Meditation

Yoga For Beginners

15 Minute Feel Good Yoga

MadFit– real time, at home focused workouts

MadFit For real-time, at-home focused workouts. Maddie was one of the first YouTubers I watched when I was first starting to get into YouTube.

Here’s a few videos to get you started:

15 Minute Dance Party Workout

10 Minute Intense Abs

Toned Legs & Round Booty At Home Workout

“Take care of your mind, body and spirit.”

Growingannanas– full length workout videos, HIIT and strength workouts

Growingannanas I only just recently found this channel, but I find her workouts fun, challenging enough and easy to follow through to the end. Also, if you watch her YouTube shorts, she has a very balanced mindset when it comes to fitness and well-being.

Here’s a few videos to get you started:

30 Minute Full Body Burn

15 Minute Booty Burn Workout

30 Minutes Toned Arms & Abs Workout

Pamela Reif– quick + effective and no talking at home workouts

Pamela Reif for body-part focused workouts and fun dance cardio workouts.

Here are a few videos to get you started:

15 Minute Happy Dance Workout

10 Minute Sweaty Endorphins

Dance Like Nobody’s Watching Dance Workout

Yoga with Adriene– high quality free yoga videos

Yoga with Adriene I find Yoga with Adriene great for beginner-friendly yoga and more slow yoga flows.

Here are a few videos to get you started:

The BEST way to start your day! | 10-Minute Morning Yoga

Total Body Yoga | Deep Stretch | Yoga With Adriene

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie


Thank you for being here!

What are your favourite free YouTube workout channels? Comment below and share it with the Living Her Way community.

If you have any questions, kind comments or blog post requests, please leave a comment below. Additionally, you can send me an email here.

Have fun!

Love Lana
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10 comments

  • Nicole M says:

    Such a great post with amazing resources!

    Reply
  • Monika says:

    Thank u for this post. I would like to start yoga but what was putting me off was that I needed 30 mins or more but some of Ur u tube classes are only 10 mins. So amazing

    Reply
  • Elaine says:

    Thanks for the suggestions. I am always looking for new YouTube workouts – so much more convenient than trying to make a gym class.

    Reply
  • Candy says:

    This is a really great post!

    Reply
  • Roseline Beusch says:

    Hi Lana, thanks so much for sharing, I know I should get out there and exercise more but………..I think I will follow your tips and try to do it at home following youtube videos.thanks so much for sharing

    Reply
  • Taylor says:

    Love this! And can’t wait to using some of these!!

    Reply
  • Meri b says:

    Great post! thanks for the excellent resource for workout options.

    Reply
  • michelle says:

    Daisy Keech is one of my favss!! she also do free tutorials on YouTube

    Reply
  • Jolayne says:

    I’ve been looking for something new to change up my morning routine. Thanks!

    Reply

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